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scrambled tofu

Scrambled Tofu

5 from 1 vote
Scrambled tofu is a delicious, healthy and quick vegan alternative to scrambled eggs. You don't have to be vegan to enjoy it!
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Cook Time 5 minutes
Servings: 4 people
Course: Breakfast
Cuisine: American
Ingredients Method Video Notes

Ingredients
  

  • 1 lb extra firm tofu
  • 2 teaspoons extra-virgin olive oil or any other neutral tasting oil of your choice
  • 3/4 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1 1/2 tablespoons nutritional yeast
  • salt and pepper to taste

Method
 

  1. Heat the oil in a skillet over medium heat. Then, break up the tofu and add it to the skillet. (I use my hands to break it up, but you can also use a fork.)
  2. Add all of the seasonings to the pan, then mix it all together. Saute the tofu for about 5 minutes, or until most of the liquid has evaporated. Serve immediately. Enjoy!

Video

Notes

  • Don't leave out the black pepper, it helps your body to absorb all of the health benefits of the turmeric!