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No-Mess Vegan French Toast Sticks

No-Mess Vegan French Toast Sticks

4.50 from 4 votes
These easy vegan French toast sticks are made with banana, cinnamon, non-dairy milk, and maple syrup blended right into the batter. They’re egg-free, dairy-free, freezer-friendly, and perfect for an easy family breakfast.
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Prep Time 10 minutes
Cook Time 5 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Video Notes

Ingredients
  

  • 6 slices Texas Toast or other thick sliced bread
  • 1 banana
  • 1 teaspoon cinnamon
  • 1/2 cup non-dairy milk
  • 1/4 cup maple syrup
  • coconut oil or vegan butter for cooking

Equipment

  • Food Processor
  • blender

Method
 

  1. Add the banana, cinnamon, non-dairy milk, and maple syrup to a blender or food processor. Blend until completely smooth.
  2. Pour the batter into a wide, shallow bowl.
  3. Cut each slice of bread into thick sticks. Remove the crusts if desired.
  4. Heat a small amount of coconut oil or vegan butter in a large skillet over medium-low heat.
  5. Quickly dip each bread stick into the batter, coating all sides. Shake off any excess.
  6. Place the coated bread sticks in the skillet in a single layer.
  7. Cook for about 2–3 minutes per side, turning as needed, until golden brown on all sides and heated through.
  8. Serve warm.

Video

Notes

Slightly stale bread works best because it absorbs the batter without becoming overly soggy.
Avoid soaking the bread in the batter. A quick dip is enough.
For easier meal prep, allow the cooked French toast sticks to cool completely, freeze them in a single layer, then transfer them to a freezer-safe container. Freeze for up to 3 months.
For the crispiest leftovers, reheat frozen French toast sticks in an air fryer, toaster oven, or oven.