Name: Carrot + Coriander Baby Food Puree
Prep time: 2 min
Cook time: 25 min
Total time: 30 min
Ingredients: 2 large carrots; 1/8 teaspoon ground coriander

This post was updated on October 18, 2026.

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This easy carrot and coriander baby food puree combines naturally sweet carrots with a gentle hint of ground coriander. It takes just two ingredients and is a simple way to introduce a new flavor to babies who are ready for solid foods, usually around 6 months old.

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I loved making homemade baby food for both of my kids, and I often added a little herb or spice to familiar ingredients. This carrot puree is a good example: the carrots provide a mild, slightly sweet base, while a small amount of coriander gives the finished puree a warm, subtle flavor.

Introducing your baby to a variety of tastes can be a fun part of adventurous eating. There is no need to force a food your baby does not like, though. It can take repeated, relaxed opportunities to become familiar with a new taste.

Can I add herbs and spices to my baby’s first foods?

Yes. Once your baby is developmentally ready for solids, mild herbs and spices can be used in small amounts to introduce different flavors. Skip added salt and sugar.

I introduced herbs and spices to both my son and daughter early on, and they enjoyed lots of different flavors. For babies just starting solids, it can help to offer individual new ingredients separately first, so you can recognize any reactions. For example, try plain carrot puree before making the carrot-and-coriander combination.

Start with a small amount of ground coriander. If your baby has food allergies, severe eczema, or another feeding concern, ask your pediatrician about introducing new foods.

What are the benefits of carrot and coriander baby food?

Carrots contain beta-carotene, which the body converts to vitamin A. Vitamin A supports normal vision, immune function, and growth.

Coriander adds a warm, slightly citrusy flavor. The tiny quantity used in this recipe is mainly for taste, rather than a significant source of nutrients.

This puree can be part of a varied diet, but babies also need appropriate sources of iron, zinc, and other nutrients as they begin eating solids. Breast milk or formula remains an important part of nutrition during the first year.

How long does homemade carrot baby food last?

Store freshly made baby food in a clean, airtight container and refrigerate it promptly. Use homemade puree within 1–2 days, or freeze small portions for 1–2 months for best quality.

For more food-prep and storage ideas, click here for more information, tips, and tricks on storing homemade baby food.

These baby food freezer storage trays are convenient for freezing small individual portions. Their snug-fitting lids also make them easy to stack.

Do not put food left in your baby’s serving bowl back into storage. Thaw frozen portions safely in the refrigerator or with a safe reheating method, stir thoroughly, and check the temperature before serving.

How to make carrot and coriander baby food puree

For this recipe, I used a Baby Brezza Food Maker Deluxe, which I received as a gift. I liked that it steamed and pureed the carrots in one machine and was easy to clean. You can absolutely make the same recipe with a regular steamer and blender.

Baby Brezza Small Baby Food Maker Set

COOKS AND BLENDS IN 1 STEP: Steam and automatically blend foods with the push of a button in one bowl. No transfer after cooking required
Makes homemade baby food in as little as 10 minutes for every stage of development including purees and mashes
COMPLETE SYSTEM TO MAKE, STORE & SERVE BABY FOOD: Includes 3.5 cup capacity bowl with 3 reusable food pouches and filling funnels for serving and storing baby food.
EASY TO CLEAN: Steam tank can be opened completely for easy cleaning. Bowl and blade are dishwasher-safe
EASY TO USE: Includes easy to use control panel and removable water tank for easy filling
3 SETTINGS: Steam only, blend only or automatically blend after steaming

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Ingredients

2 large carrots
1/8 teaspoon ground coriander

Step 1: Prepare the carrots

Wash and peel the carrots, then cut them into approximately 1/2-inch pieces.

Step 2: Steam and puree

Place the carrots and coriander in the Baby Brezza Food Maker. Set the machine to steam for 25 minutes and puree, following your machine’s instructions. The carrots should be very tender before blending.

Step 3: Make it without a baby food maker

No Baby Brezza? Steam or boil the carrot pieces until completely soft and easy to mash with a fork. This may take around 10–15 minutes, depending on the size of the pieces. Drain if boiling, then blend with the coriander until smooth. Add a little water, breast milk, or prepared baby formula, if needed, to reach a texture that is right for your baby.

Tips for the best carrot baby food

Adjust the texture. My Baby Brezza did a good job, though it did not always make a perfectly smooth puree. The carrots came out with slightly more texture than my sweet potato puree. For babies new to solids, blend until the puree is smooth enough for their current feeding skills. As they develop, offer thicker textures when appropriate.

Use the tools you already have. A regular blender or food processor works, too. For a particularly silky texture, a high-powered blender can help.

Keep mealtimes relaxed. Offering different flavors and age-appropriate textures is one part of palate training your baby and avoiding picky eating in the future, but no single puree can guarantee a child will not become selective about foods.

Cool and store safely. Let the puree cool to a safe serving temperature, serve a small portion in a separate bowl, and refrigerate or freeze the rest promptly.

Change it up!

Once your baby has tried the ingredients individually, you can replace the coriander with a small pinch of dill, oregano, ginger, or cinnamon. Each makes a slightly different carrot puree without changing the basic recipe.

Frequently asked questions

When can babies have carrot puree?

Babies can typically begin trying smooth carrot puree at around 6 months, once they show signs of readiness for solid foods, such as good head control and being able to swallow food rather than pushing it back out.

Do carrots need to be cooked for baby puree?

Yes. For this recipe, cook the carrots until very soft, then blend or mash to an age-appropriate consistency.

Can I freeze carrot and coriander puree?

Yes. Freeze small portions in clean, covered freezer-safe trays, and use within 1–2 months for best quality.

Can I use a different spice?

Yes. Try a little dill, oregano, ginger, or cinnamon, ideally after your baby has already tried the individual ingredients.

Try these other baby food recipes!

Disclaimer: This recipe is for babies who are developmentally ready for solid foods, typically around 6 months old. The information is educational and is not a substitute for personalized medical advice. Prepare foods in an age-appropriate texture and consult your pediatrician about allergies, feeding readiness, or your baby’s nutritional needs.